HALO Journeys: Alignment & Transformation Series with Coach Heather
with Heather Gerdes Lorenz

🌿 Welcome to Journeys with heather & Studio HALO

Where Healing, Transformation, and Connection Unfold

Journeys with heather, in collaboration with Studio HALO, I invite you into a space where energy, embodiment, and empowerment meet. Each class and coaching session is designed to help you reconnect with your true essence—body, mind, and spirit—through a soulful blend of movement, energy work and intuitive coaching.

Together, we explore the deeper layers of your being, awakening your natural state of balance, peace, and inner power. Each offering flows through the cycles of self-discovery and energetic alignment, guiding you to:

✨ Cultivate Self-Love & Worth — Remember your inherent value and nurture compassion from within.
🌙 Awaken Intuition & Inner Trust — Strengthen your connection to inner guidance and soul wisdom.
🔥 Manifest with Alignment — Learn to create from clarity, energy, and inspired action.
💫 Heal & Harmonize Your Chakras — Restore flow through your energetic body and align with your higher self.
💗 Open to Relationships & Heart Healing — Deepen your capacity for love, forgiveness, and soulful connection.
🌈 Find Clarity, Calm & Confidence — Anchor into peace and grounded trust through mindful awareness.
🌌 Connect with Spirit & Energy Healing — Experience the unseen forces of life that uplift, heal, and transform.

Whether you’re beginning your spiritual journey or deepening your practice, this collaboration offers a sacred space to explore, release, and realign—one breath, one intention, one heart-opening moment at a time.